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Is that right? Kick ass… I could do a caliper check but the math never seems right when I use those stupid things

Alright cool thanks much... any guesses what a body fat percentage might be with a look like this?

Did the photos come out right?

Hey Thanks a million man! I really appreciate the knowledge. You're doin a good thing, helping folks like this. I did train(over train) the whole time... ended up with handling the training of several other cons... which passed time nicely.

Greetings all: New at Forums and I'll admit it. I'm tech inept due to almost a decade in small cement rooms. Long story...just to clear up any misgivings... I was prepared to make Cat Burglary my primary vocation (aside from martial arts and athletics) and was quite capable until my ego saw to...