Sorry about that guys, I am new to this stuff. For the past 10 years I have stick with good diet and intense workouts. I am sure we can all relate.
Stats
6-1ft-height
211 currently off-season trying to reach to 225 on this bulk
14-15% body fat
If I stepped out of the line, I apologize.
Dear Dylan, Last year, I competed in a physique competition. I managed to get 6th place, but I am not happy with my results. I have consulted with many people and reached a conclusion. Your videos are very informative about the gear and supplements. Would you kindly point toward the right...