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  1. K

    Napsgear: Training Abs on A Stationary Bike? Here’s How

    This is the right equipment, water, snacks, the presence of a good bike, and preferably the presence of good company because riding together - it's great! Answering the question of what to wear for casual bike riding, I will say this. You only need an ordinary windbreaker over a hoodie in...
  2. K

    Napsgear: Training Abs on A Stationary Bike? Here’s How

    Every bike ride should be prepared in advance.
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