Search results

Yep. Just remembered to add it to my stack

Friday Cr*p nights sleep which did NOT help. Arrived early (0810am). Forearm still playing up Hatfield Squat to 295kg/649lbs x 3 x 6 speed reps Leg Press 200kg x 10, 400kg x 10 and 575kg/1265lbs x 10. No wraps used

Yes.

Age, weight, etc? Umbrella Labs is a good place to go

He asked on MULTIPLE forums. Like 3 UK ones for example as well as others

Kinda makes no sense. If using (and suppression IS to be expected) using ANYTHING gives you LESS than the OFF 800 why use it? And Enclo wont help while you're still on. I suspect you thought there'd be NONE due to the dose Understanding what AAS and Sarms can do in terms of suppression here is...

Wednesday That elbow / forearm nerve pain started half way through pressing. Wearing the strap. Took painkiller after Seated Press to 122.5kg/269.5lbs x 6 Tricep Pressdowns Got an assist into the starting position to 19p/114kg/250.8lbs x 6 PB. Dumbbell Wrist Curls - Flexors to 42.5kg x 12

Tuesday Arrived early. Session from hell. Done anyway Hatfield Squats w/ups to a mis-load 460kg/1000+lbs. Realized after un-racking. Racked it and took 40kg off. One saving grace was less shaking un-racking than when I PB'd this before. Backed off to 420kg/924lbs x 1. Then 370kg/814lbs x 4 x 4...

Ask your doc first.

Sunday Only the lord rests on the 7th day. I don't. Resting tomorrow ready for a heavy/max squat day Tuesday Dumbbell Bench Press to 47.5kg x 12 Chest Supported Rows to 190kg/418lbs x 5 r/p (much better form than last time) Hammer Dumbbell Curls to 65kg/143lbs x 12 (had planned on 55kg but...

Saturday Speed squat day. Took my time between sets but was FAST doing the set. Leg Press felt strong. Still no wraps on LP. Wore a forearm strap (from Spud Inc) for that nagging pain (ok all day yesterday but nagging a bit over night). Helped loadsAlso I'm officially old as my first (of 3)...

Or drink sodas when out

Thursday New PC decided to not do it's thing. Gonna be fun fixing that. Thankfully the old one still lives. Right elbow hates me (took a painkiller just now) Seated Press to 122.5kg x 5 Tricep Pressdown to 19p x 5 (and now I was in pain) Dumbbell Wrist Curls C**ked up starting with flexors but...

Wednesday Absolutely brutal session. Felt like I wasn't gonna make it through. Had to think 1 step at a ti Hatfield Squats w/up, 110kg x 8, 230kg x 8, 300kg/660lbs x 1 (belts only), 415kg/913lbs x 1 Now I start questioning life choices. Needed to focus on 'if I can stand up/unrack it I can squat...

So... you want it to taste nasty? And people used to complain about that lol

Monday Late one as I'm doing a late / night shot again for a buddy. So start late, rest loads and lie in tomorrow too Dumbbell Bench Press 15kg x 20, 25kg x 12, 35kg x 12, 47.5kg x 8 Chest Supported Rows to 190kg x 6. Reps could have been better Dumbbell Curls to 37.5kg x 12

Sunday Started much latter, for me, than usual. Like after 10am. Much cooler today. Down 10-15 degrees f Hatfield Squats - Speed Fast? The bar came off on the 1st warm up set ha ha. And on the top sets I took my power-lifting time (lol) between sets but moved quickly enough to have the bar...

For info on cyclinfg RAD etc read the ebook: https://irongorillas.com/bionic-sarms-ebook-learn/

I don't add random 'just found' PEDs to a stack.

Friday Another sweat box of a day. Cools down soon Seated BB Press to 122.5kg/269.5lbs x Tricep Pressdowns 19p/114kg/251lbs (no spot) x 4 Dumbbell Wrist Curls - Flexor to 45kg/99lbs x L12/15R Right eblow tweaking