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Alright man thank-you, i'm far from knowledgeable so i thought i would ask for a bit of advice.

Well i was meaning will the fact that LGD increases the rate at which lean muscle mass is acquired and the increase of strength too should i take that into account and eat a little more, cheers 4for the reply man.

Hi guys, iv'e had a look and cant find this answered to my satisfaction anywhere so i thought i would just ask, hope that's OK haha - Just wanting to know if i consume around 3,030 calories on a bulk without the SARMS, would it be of any advantage to increase that number whilst on them or would...

Hi guys and gals, I wanted to start by introducing myself, my names Jonny and I've been sort of lurking on the forums reading as much as I can for a while now, I go to gym a lot, working on bulking up and generally looking better. I've just turned 30 (I'll never feel older than 19!) and I'm 6...