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Hey sorry for not posting much. I can say that my weight is staying roughly the same which if fine. I have however dropped about 2 inches in pant size. Have no pants that fit. I am seriously hungry all the time and yes I'm eating the hell out of (clean) food. I have noticed I am becoming harder...

Thanks man Sent from my iPhone using Tapatalk

Yeah go ahead and move it. Didn't know if I had it in the right place Sent from my iPhone using Tapatalk

Morning all, so I received my shipment from http://pureessenceresearch.com Friday. I have to say very quick on the shipping, thanks so much guys. I was excited about getting started so I started yesterday (Saturday) I have a lot of work to do and a ways before I get to where I want to be. I will...

TKD here Sent from my iPhone using Tapatalk

Thanks man I appreciate it Sent from my iPhone using Tapatalk

Thanks for all the welcomes. Seems like a great place to be. Have learned a lot in just a day being in here. Sent from my iPhone using Tapatalk

Thanks I appreciate that. My names Rick too Sent from my iPhone using Tapatalk

That's awesome glad to be here Sent from my iPhone using Tapatalk

Thanks. That's my goal. My son entered the Marines and when he left for boot I made a decision to start training again since he was down there busting his ass. I leaned out 18 lbs while he was gone. He just graduated came home and is gone again. Now the journey continues! Sent from my iPhone...

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Thanks everyone I appreciate it. Again I'm new to all of this. I'm 41, 5'6, 165lbs. I'm wanting to bulk up, get lean and get back in really good shape. Probably just be better to post a pic of myself for recommendations. I just started hitting the gym again awhile back. Life, work and kids took...

Hey all new to the site from Ohio. Just wanted to say hello and introduce myself. I was invited by ibleedoranbla