really you all are going to let him slide on "MauiThai, boxing, Jew Jitsu, "
but yeah 200mg or more of primo for 16 plus weeks would be a bit of a help. could easily do eq also at that dose.
i say take at least 150 mg a week of test forever . just always take a trt dose. cheaper than coming off and you will likely never feel like shit like you most assuredly will doing pct. 150 mg a week of test costs next to nothing and probably will give you a higher test number than you have...
my magic math gains calculator says at your weight and bf you need at least 3800 calories on training days if you are doing a hard 80 minutes. at least 2900 on rest days. so if you want to grow you probably need at least 4k on training days and should be putting on at least the slightest amount...
blast and cruise on test. no pct needed. just aromasin or arimidex as needed. but while i wouldn't recommend test only as the best going up to 500mg a week will do most alot of good. depending on how far along you are.