I am only 13% because i just came out of the winter bulk 😆
Will start dieting again i usually sit around 8-10%
Goals for a cycle would be to put on hard lean muscle, be crazy aesthetic.
6ft 1 , 87kgs, bf would be 11-13%
Tried to PM but couldn't find the option when clicking on your profile 😆
Been training for 4 years properly in gym and 1 year before hand doing bodyweight.
I study almost everynight and have nutrition down pat.
Hello there and welcome everyone showing intrest and willing to give some advice.
First off I'd like to thank Dylan G I have watched countless hrs of your videos on youtube, and its a great help.
Im located in Australia and was wondering if there are any sources here that can get to me safely...