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Would you advise a L-Carnitine or how would u get my metabolism off "tanked" Sent from my iPhone using Tapatalk

Well I'm not lying. I eat two medium sized meals a day then my preworkout keeps my mind off food for a few hours Sent from my iPhone using Tapatalk

1500 max Sent from my iPhone using Tapatalk

It's low-no carb and high in protein, is there something I'm missing ? Sent from my iPhone using Tapatalk

If I'm 23 years old, 315 lbs, and workout 5+ times a week, What would you advise my fasting window be? Sent from my iPhone using Tapatalk

Been doing a lot of cardio and not seeing weight loss but definition being gained. I do 12 minutes vigorous concept Rowing 12 minutes vigorous treadmill work 12 minutes vigorous stationary bike 12 minutes stair master (level 6) 12 minutes vigorous concept rowing I do this 3 times a week...

I gotta friend who's 22, 5'11, 175, workouts everyday, and recently got a vile a sust 250 inject and asked for some help. He needs help on schedule, dosage, pct. I'm a lot bigger so I'm not sure Sent from my iPhone using Tapatalk

I'm not too sure what a sticky is to be honest. Sent from my iPhone using Tapatalk

Yeah I'm working on it currently. Sent from my iPhone using Tapatalk

Yeah that'd be cool. Let me know. Sent from my iPhone using Tapatalk

I'm 5'10, 315, 23 years old, I'm trying to be a lean 215-220, and I've never touched juice. I broke my when I was 225 playing football and I kinda got back into the habit of drinking and without really any exercise I found myself back up to 315. I started doing at least an hour of cardio a day...

Hey I need some cycle advise for a Winny-test cycle. I was 350 and got down to 225. Then I fucked up and got back to 315. I ordered the Winny when I was 225 but it took that long to come in so now idk what to do.