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  1. X

    I'm Planning My First Cycle

    Awesome thanks guys! So from all of you guys, it seems like Aromasin is what everyone likes. @RickRock said "Aromasin at 12.5mg eod..." and @awm said to take it from day one. Thanks again for your help guys.
  2. X

    I'm Planning My First Cycle

    Hey guys, I wanted to post my plans for my first cycle here. I'm looking to get some constructive criticism from experienced users and I have one question for experienced users as well. I've been looking around at steroids for 3 years now and I think it's time to act on all the knowledge I've...
  3. X

    Welcome/Introduction Thread

    Hey guys, I've actually been reading around these fourms for about a year-and-a-half now and I never really introduced myself so, I'm Johnathan. 29 years old, 6' even, 190 lbs 19% body fat, a hardcore endomorph and I've been training since the beginning of highschool. I've always been...
  4. X

    Just a newbie looking for advice

    Alright guy's, thanks for the information, I'll start eating allot more (I hate eating) and do a touch more research before truly commiting to this.
  5. X

    Just a newbie looking for advice

    Breakfast (always) : 2 cups egg whites 1 scoop protein I'll basically a snack of 1/2 cup - 1 cup of egg whites every 2 hours till 4:00pm with a shake at noon. Dinner (6:00): Chicken breast with sweet potato 2 scoop protein. _________________________________________________________ ∆ | That's...
  6. X

    Just a newbie looking for advice

    I've been weight training off and on for about 7 years now, I go to the gym 5-6 times in the week and the last 2 years I've also been gettiny cardiovascular strength in check, before I could barely run a mile, now I'll run around 12 - 16 miles a week.
  7. X

    Just a newbie looking for advice

    I'm 30 years old, 6"0, 181lbs 15%bf, very active. I'm really looking for gains and have now ended up here in my search. I've researched allot of this and want to do my first cycle but I have no idea what to start with. Please share with me your wisdom o' great aesthetic minds.
  8. X

    Diet and Nutrition basics 101

    Very informative, thanks for the good read!
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