Been awhile since ive posted, so ill start with my current stats.
41 y/o, 5'9" 193lbs, 8% bf, contemplating 5th cycle, goal is to gain and retain about 9-11 lbs lean muscle and increase strength of course.. so, the cycle im considering is as follows..
Test Sus 250 wk 1-6, Test E or C wk 7-12...