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Wow I never realized. I would definitely want to get my dieet right but I'm not sure how? Or even where to start. If you have any diets you could refer me to that would be great! And thanks again for al the help it is greatly appreciated

Thank you for your advice I am taking it to heart.I greatly respect your opinions and it has helped me alot to make an educated decision.That being said I will not go on anything.But I would still like to use some supplements and as I said I use creatine (from biogen) and bulk(from biogen).Do u...

Hi JM750 I was just thinking of taking hgh because I have read articles from people who has used hgh and says they have gotten taller. I have looked into SARMS but I don't know much about itmore, info from people who has taken it would be appreciated.

Hi everyone. Thanks Dylan Gemelli for all the great videos and helping me find a decent forum ?. My stats: I'm 18, weigh 70 kg and I'm 172 cm in height(very short I know haha). I have been going to the gym for 2 years now along with playing rugby and doing athletics. I was privileged enough to...