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Ok what exactly are sarms and what effect do they have on the body in terms of gains and sides

Thank for the reply I’m 31 been training on and off for about 5 years I’d say my body fat is in the 20s at the moment I’ve been sedentary the past couple of months so I’m gonna get my diet in check and will start doing fasted cardio to drop a couple of kg before I start a cycle my overall goal...

Hi bro been watching you on YouTube great content I’m looking for a bit of advice on my first cycle Would be thankful very any guidance you could offer