Thanks for the info Buen. I'm already in shape, just have higher BF than desired. I'm strong by most standard (bench 400 lbs+), but I'm no long interested in the strength, I want to start to lean up. Any recommendations?
Hi Dylan,
I wanted to preface this by saying that I love your videos, they're very informative. I was hoping you could give me some guidance on some gear that I just picked up, and ensure that I pick up all the correct products to ensure that I keep the sides at bay. I just picked up 10 MLs...