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  1. H

    First run

    I appreciate the input
  2. H

    First run

    But thats why im here to learn so o need to drop 4-5 % bf considering
  3. H

    First run

    Dang the truth hurts i guess ... thanks for the input
  4. H

    First run

    When i started i was 19 about 220lbs 26 % bf then i dieted strick for 8 months went down to 170 12% but i lost Muscle so i wanted to get bigger so last year ive been doing a "dirty bulk" i was younger so ate alot pizza junk food anythingbut still been hitting the gym constantly i put good size...
  5. H

    First run

    My body fat at 19% i want to reach 12% by the end of my first cycle. I was told to take 350 of eq a week i dont want to put more size on just maintain and have a more define physique. What do u guys recommend my dosage to be at?
  6. H

    First run

    Also hello fellow gym spotters Intrested about making serious gains
  7. H

    First run

    So im going to start my first cycle with eq test and a estrogen blocker for 12 weeks and pct with Clomid, nolvadex, aromasin, hcg for 6 weeks im 25 200lbs 5'11 been working out for roughly 6 years any mistakes with my stack or any advice?
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