Search results

I appreciate the replies and I think you may be right but my diet was pretty consistent, however for the past 2 months months or so it's been really off basically since the holidays gained like 10 pounds. Also, I've been half assing the gym since then too; I was planning on giving it a month or...

Age: 28 Height: 5'10" Weight: 175 Body fat %: 18 Years of training: 5 Goals: Cut Body Fat and Lean Muscle Gain Supplements: MultiVitamins, FishOil, Protein (Whey, Casein), Blackseed Oil With Honey Injury/Disease: Celiac Disease Meal 1: Morning Shake (1/2 Cup Oatmeal, Banana, 2 Eggs (Raw), 1...