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Another quick update as I have hit 2 months on and one month to go. Back in the gym and ready to really lay down the work for the last month. The cardarine is still amazing and cardio is easy af. Could go for hours if I had the patience to haha. Everything is sore and it feels good so I'm giving...

The gyms will be open right before my 2 months on cycle so that will give me 4 weeks to really put in some work. So May 18th is the magical day and I have a lot planned. I'm most looking forward to lifting again. But getting back on cardio and putting the cardarine to work is also gonna be fun...

I just buzz my own hair. Simple and easy to do.

Weekend update for everyone. Going to be another hot one in West Texas. Have 2 100 degree days in a row. So that means we smoke brisket. All meat diet is still going good. In terms of the scale I'm almost at 245 but i can tell I'm loosing inches. Stomach is getting noticeably smaller which is...

Texas got word from the governor that gyms should be allowed to reopen mid may. Which makes me happy so I can get back to work. But until then I'm still lifting the bands, still seeing results. And everything is going good. Have lots of time to do stuff around the house thats been neglected...

I missed the one month update so it will be one month and 2 days haha so everything is still going good. Still lifting the rubber bands and my weight is now down to 247 which is good. Wish i could hit up a gym though. Its tough right now but need to keep pushing through. Hopefully month 2 is...

Another quick update for everyone. 2 days on sunday marks one month on for this cut and its going well. I've been on the carnivore diet for 9 days, I've lost 8 pounds mostly water weight and I actually feel incredibly well. My strength has decreased some from the switch but its nothing for me to...

Little 3 week update and 4 day diet update for everyone. Its been 4 days since i started to consume nothing but meat, eggs and some dairy and i feel pretty good. Weight loss is mostly water weight but after going up to 256 I'm at 251 this morning. My biggest concern with this new diet is...

Yeah I don't want to try it because its "trendy". I'm interested in the benefits. Lower blood pressure, stable insulin levels from no sugar or carbs. And the ability to keep you in ketosis because they encourage high fat cuts of meat as your main source of food. I will post a weight update on...

Got another update to add today. So after a lot of research and watching videos I've decided to give the carnivore diet a try for the rest of the cycle. All the benefits that people say you get is what turned me on to it. Plus all you have to do is eat meat. I started yesterday and I feel good...

Another heavy day Wednesday update for everyone. I think the Osta is finally kicking in and I couldn't be more excited. Went ahead and did my normal heavier band chest press today and pumped out 17 reps. Not only that but this time i actually felt something in my chest while i did it. So I've...

Slyder I think I figured something out. Find a corner on a wall that you can stretch your arm out on. Put it straight in front of you and rest your palm on the wall. So if you use your right arm take your left hand and place it on your pec then with the right arm push into the wall. With very...

Coming up on day 14 tomorrow and not too much changes yet. Need to wait for my next paycheck which thankfully i am still getting and still have a job to get some much needed food for the diet. Also made the discovery that I am not actually activating my pecs while doing chest press so I'm gonna...

A little mid week update for everyone. I made Wednesday chest workout the heavy day. And am pleased to announce I went from 3 reps in a row on the heavy band to 7 reps today! Not to mention I'm doing 40+ on the smaller band during the other 2 days i work chest and tris. Also my arms are...

This is what i am working with. And right before a at home bicep workout too lol

Thats definitely nothing to scoff at. About a year ago I was rocking 17inch biceps fully flexed. Might have to measure again.

Day 6 has arrived and I can tell some changes are happening. Put on my work clothes and my sleeves fit a little tighter around my arms. Probably from me lifting again honestly. But all in all I feel great. Thanks to the quarantine I have been eating less but have not noticed any weight loss...

They saved me from proven peptides and sarms4you! Definitely the best community for sarms out there. I will join you in saying thank you!

Awesome keep us posted on your progress!

Decided to post some day 1 pics to compare to month 3 in the future. Arms are not "small" but not defined like I really want. Will be interesting to see the progress over the months. For some reason also my left arm looks smaller then my right. Not sure why haha.