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  1. J

    New here 34 from new england

    So i have decided the lifestyle i have to abide by while on trt gel is too stressfull. I am constantly worried about my 1 year old son and my wife coming into contact with the gel. So i am switching to injections. Yesterday which was march 1st i applked 50mg of the gel. When should i start...
  2. J

    New here 34 from new england

    So i just saw my doctor my testosterone level is 224 which is abnormally low for a 34yo male. He put me on 5mg of androgel. (Testim) daily i am also starting intermediate fasting so my last meal will be around 7pm and first meal at 12pm cardio at about 10am weights at about 8pm. I am doing...
  3. J

    New here 34 from new england

    thanks man i appreciate that i really need to get my life back i feel very tired and sluggish most of the time with random periods of energy. im ok when its gym time but know it could be so much more than what it is. ill be posting blood work results tomorrow from my doctor and also let you...
  4. J

    New here 34 from new england

    thanks for the advice i see him at 11 tomorrow so i will get a print out of my blood work he ran last time i saw him which was 2 weeks ago and ill post so we can see exactly whats going on. i really appreciate the help bro
  5. J

    New here 34 from new england

    abso;utley i will thanks for the reply bro
  6. starting my journeyy

    starting my journeyy

    this is me at 230#
  7. J

    New here 34 from new england

    34 years old 230 lbs my body fat is probably 25 to 30% i need to lose 30+ lbs and gain lean muscle my dr hasnt started a protocol for the gyno i see him tomorrow monday the 13th. we were waiting to ultrasound to make sure nothing was cancerous. he mentioned testosterone as my levels are low for...
  8. J

    New here 34 from new england

    Thanks for taking the time to read this also this site is brilliant so appreciate that there is a place this can be discussed. Im 34 im 230 lbs 5'8" i could stand to lose 30 + pounds. Im eating healthier and was almost 260 in october 2016. That being said im in the gym 5 days a week trying to...
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