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OK great, thank yall for the responses. Dylan, the reason I ran sust so high was it was my first cycle and the guy I got it from told me that what you have to run...stupid I know and after I found your videos that's when I learned I didn't need that to get my goals. Hence the 400 now and only...

This is my first post, I've lurked for a long time but finally registered. I have watched just about every video Dylan has on YouTube and read tons of the stuff here, so first thank you for all of that info and thanks to everyone here as well. So now for the question, I'm on my second cycle...