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I lift 6 days a week. I do a P\P\L split. I play D1 soccer so I do wanna stay lean and keep my agility, which is why anavar is a good fit but I wabba put on significant amount of muscle. My usual diet is as follows: Breakfast: Egg whites + 2 whole eggs 1 Cup Oatmeal...

For the first 6 weeks I plan to eat around 2500 calories with 240g of protein. I adjust the carbs and fats accordingly but my diet is very clean. When I add the VAR, I'll lower my calories gradually and start carb cycling. I do wanna get big but I really dont want to get fat on cycle. Going for...

For the first 6 weeks, I'm eating around 2500 calories and try to hit 230g of protein. I adjust the carbs and ate accordingly but my diet is very clean. When I add the VAR, I'll drop my calories gradually and carb cycle. I do wanna get big but I don't wanna gain any fat on cycle. Going for an...

I appreciate the response brother. I'm a newbie when it comes to gear but I've been training and dieting for years now. In the first pic, I had been eating around 1700 calories a day to drop my body fat to below 10%. I dropped 10lbs in 3 months but obviously, was also losing too much muscle...

I started my first cycle on Feb 27 (5 weeks ago) and I've been running 300 mg test e pw. Will add 50mg var from week 6-12. I've been disappointed with the results so far. My weight has went up about 8lbs (4lbs of which was during) week 1 & 2 but I haven't really noticed much of a difference in...