This is awesome! Being a female myself, will definitely follow your progress. Love how in depth you detailed everything super helpful for others on the same path!
Hi all! I've been following some threads for a while now, thank you for all the information you guys are very informative!
I'm a 30 year old female, lifting for 5 years. 5'6 150lbs at about 18% BF currently on a clean bulk after getting down to 12% BF. Recently decided to go the route of...