My problwm is not getting big because i can easily gain weight. My main concern is gaining strength and getting shredded. And by the way I have lot of discipline, i work my ass very hard at the gym, never skipping a meal and being very constant with my training. Why do you say it's a terrible...
Hi, i have been watching your videos on youtube for a while and i would like to ask you for some help. My goal is to gain lot but a lot of strength and also look aesthetic as fuck. my final weight and body fat goal is 88-89kg at a 7-8% .
i have done 3 cycles so far, this would be my 4th.
I am...