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Okidoke...so general opinion is ditch the sups and ai. Clean out , water up , retrieve my cock and balls from up my mangina and get my ass on the treadmill! Then get the bloods done to see ware im at! Thanks for advice and support ....just got some well needed motivation and kick in the pants...

I got dumbells and a bench at home...and made some crazy gains with them before ever having a gym membership. One thing iv noticed is how the mind muscle conection is apmed to the extreme with no one to distract or sosialise with....no spotter is mad motivation ! Kinda forces me to go abit...

I just put all my supps back in the cupboard and ditched my last two prami in the bin! The only reason I did the test is because it was gonna go out of date lol. nd it was only one five week course like 11 months ago...iv just let the consequences linger rather than being the fucking beast I am...

Fuck yeah !

Im getting bloods done tomorrow then seing my doctor on monday to get results .ill post em up

Thanks for the info man..I really wanna get my natural test back to how it was b4 I fucked up. But sarms im very open to. My doctor said idealy my production would bounce back to 500ng after the Adex nd prammy...I enjoyed being natty and being more jacked then my roid head mates...

Just to clarify im not on trt or hrt..my natural test was fine before I touched gear. The gear was from a mate and I didnt know ware he got it from but it made the old boys shrink right up...from what iv been reading it sounds more like the kind if side effects ppl get from decca

True that...admittedly for the last year iv worked out with no regement just on off crazily drawn out gym sesions with my mind on just getting it done rather then remastering the basics and earning my foundation back .lets face it ,consistent healthy habits and work ethic worked in the past so...

Hi every one . Im a first timer on the forum so please bare with me if anything come across unclear. Im 26 Six feet tall Aprox 220 pounds nd around 30 percent body fat at the moment . iv been lifting on and off since I was 14 but pretty much constantly for the last 3 years. My plan is a...