Hi,
I am 23 and my BTI is 20, 5'3 and 117LBS(as of today). I only been training for 2 years.
I started out with liquid clen 200mcg and I was told to take 3 pumps twice a day 5 days a week and I would take a break from clen Saturday and Sunday. However, I wasnt feeling the clen so I amped up...