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Mk677 is a great alternative to hgh. Dylan has lots of videos up about it. Sent from my SGH-I257M using Tapatalk

I know I have to make friends with cardio eventually though. Sent from my SGH-I257M using Tapatalk

My thoughts exactly dude, don't mind it a few times a week at the beach when the ladies are out. I just want to get jacked and tanned for summer. Sent from my SGH-I257M using Tapatalk

I just started working with a mentor/coach and was shocked at how much food was in the meal plan lol. I do my prep and get my meals in. Up 10lbs in 8 weeks and getting leaner too. And yes, he includes cardio in the routine. Sent from my SGH-I257M using Tapatalk

Fair enough. Sent from my SGH-I257M using Tapatalk

True-i feel like a champ after getting a good sweat going. If I do 20-30 mind cardio a day will it effect my muscle growth? I'm on test e 250 once a week and test prop 100 eod. Sent from my SGH-I257M using Tapatalk

Is it HIIT? Sent from my SGH-I257M using Tapatalk

In the summer I can motivate myself enough to jog for 20-30 minutes on the boardwalk at the beach but only because there's always hot women down there. I just hate doing cardio in the gym in front of a mirror. Sent from my SGH-I257M using Tapatalk

Hey no pain, no gain. Sent from my SGH-I257M using Tapatalk

I am slowly bringing my body fat % down by meal prepping and training in a caloric deficit but want to be leanish for summer. What does everyone do for cardio? I'm 35, 6' 2", 218lbs, 20% ish body fat. Fasted morning cardio or does that even matter? Everyday or 3 or 4 X a week? HIIT? Gonna...

ok- i will bring up the potential for problems with multiple compounds too early with him and see what he says. i dont want titties man

i thought the same but aren't the dosages of the other compounds low enough where i'm still easing into it? what would you recommend as an AI if nolva is no good? ok well i do have aromasin on hand as well. and i will probably just cruise at a low dose of test before starting my second...

i thought the same but aren't the dosages of the other compounds low enough where i'm still easing into it? what would you recommend as an AI if nolva is no good?

Hey, I'm 35, 6' 2", 218ish lbs. Training consistently 4 or 5x a week for the last year, my diet/nutrition is on point- I meal prep twice a week and eat the typical bodybuilding style foods (rice, chicken, tuna, broccoli, shakes,etc). Getting in 4-5 meals a day. The goal is to put on mass...

Step back. Take a breath and realize that your life is pretty good compared to a large part of the world's population. I have anger issues and practicing this helps me see that my anger is based on petty bs Sent from my SGH-I257M using Tapatalk

I don't want to be messing around with foreign chemicals without introducing my body to low levels of test. The risks aren't worth it. Sent from my SGH-I257M using Tapatalk

Thanks for replying brother. I am going to start a new training program with a mentor from another forum. My recent blood work results may qualify me for trt but I am seeing a specialist before I commit to anything. One thing is for certain is that my training needs to change and I am lucky...

Think I'm around 20-25% be and will post pics when I get home. Macros are pr 185 ca 215 f 60. Total cals 2130. Sent from my SGH-I257M using Tapatalk

Hey Dylan, Love your videos man. They are really helpful and informative. After watching your video on the dangers and facts of clenbuterol, you mentioned in the video/comments that there are more effective and safer options to help cut. I'm 35, 6' 2", 210 lbs and hold most of my fat around...