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It's really based on the individual. Some guys have better performance with higher fats and lower carbs, some are the opposite. I personally like roughly 0.4 grams per lb of bw.

I'm a bit partial to Phurious though ;)

I ran their prop about a year back. It had a lot of bite to it, but I scored around 4500 running 400mg a week.

They're good to go, man. Any sponsor on here will serve you well.

I didn't know what to expect upon entering this thread. It's Friday and I was looking for some entertainment. Mission accomplished :cool:

You're telling me. We hit 116 yesterday. I thought I was going to dieeeee lol.

Just trying to cut out the fluff and the hate. Can't we all just get along??? :p

Yeah, they're great. Just need to shake them up before dosing sometimes :)

Most use rice flour for filler. Easily digestible and inexpensive.

You're likely getting a prohormone when ordering from budget research companies. You never know, man.

Eggs contain some of the best protein known to man. If I'm not working, a staple breakfast for me is 6 egg whites, 3 whole eggs, 1 cup of oats and 100 grams of blueberries with some cinnamon on top.

Both can cause water retention. I think you may have found your culprit :).

That's kind of strange. It could be something that's not at all related to the EQ. I wasn't holding any water, that's for sure. Maybe the digestive issues are causing your body to hoard water. It's not unheard of. Have you tried increasing your water intake? I would really push the water the...

The best thing one can do is lay it out on the table. Let her know this is you. Assure her that you're smart and responsible. It's important to remain transparent with a partner. If she isn't down with it, she isn't down with you, and that will eventually ruin the relationship.

I typically eat breakfast at work, so it's something simple like overnight oats. I usually mix greek yogurt, protein powder, unsweetened cocoa, oats, a little almond milk, and some blueberries in there. Delicious.

The powder is much less expensive, and I would just mix it with bcaa's or my creatine to add flavor :).

Thanks for the feedback. I was running the tren x pwo during my blast. Awesome stuff, for sure.

I'm just going to ask forum members to politely refrain from posting negative comments in sponsor's threads unless: A. it is customer feedback of poor service and there is evidence of said poor service. B. a rep makes a false claim in a thread, such as, but not limited to, "Our gear is clearly...

We're going to keep this going through July.

LOL. Oh lawwwd.