Same here. I use to have a wide grip which put a lot of pressure on my shoulders even though I could bench more I knew it wasn't good for the long haul. Changed my grip and the pain in my shoulder went away. It's all about form [emoji5]
Sent from my iPhone using Tapatalk
I enjoy watching Johnny candito (he doesn't upload often but when he does its definitely worth a watch) and I enjoy watching supertraining 06 (mark bell and mike). I also enjoy Omar is Isluf. The rest I really don't like to watch because it's just either they talk a bunch of bull or they are...
Yeah I currently don't have the funds to run 677 year round. I wish I could. I just save up for 12 week cycles. Thank you very much! I'm hoping my next cycle I can add some serious strength and possibly get dryer.
Sent from my iPhone using Tapatalk
Thanks guys! It's definitely not going to be my last SARMS run. I do plan on doing a rad 140 standalone just to see how strong it is but that won't be for another few months.
Sent from my iPhone using Tapatalk
Well I have found a few pictures of before my SARMS cycle and afterwards. A little background of before I started the cycle: I was 145 pounds and I was training in a powerlifting style. My lifts were a 225 bench 405 deadlift and 315 squat. I decided to run a 12 week cycle of LGD and S4 (s4 being...
Oh I use coconut oil already [emoji16] I use it for a deep conditioner and I use it right after I shower. Derma roller? I'll definitely research it. Thanks everyone! [emoji16]
Sent from my iPhone using Tapatalk
I have no idea which forum to put this in so sorry if it's in the wrong spot [emoji15] but I recently just finished up a 12 week cycle of LGD and S4. My gains were great and I went from 145 to 170 in those 12 weeks. During my cycle I ended up getting some pretty gnarly stretch marks near my...
They went away for me at 75mg a day after like a week of being on it. I just kept it at 75 since I was seeing the results I wanted to see. I may try 100mg when I do my cut. [emoji5]
Sent from my iPhone using Tapatalk
This is exactly how I am with s4. Maybe it's a psychological thing but hell I doubt either of us will complain about it!
Sent from my iPhone using Tapatalk
This is a picture of my first ever bulk. I ended up at 170 but the guy on the left looks just like I did when I finished it up [emoji23]
Sent from my iPhone using Tapatalk
Yeah I'm at that point where I gotta start tracking my calories now. Okay so I should be fine with just rad 140? Because I would like to see how strong it is on its own.
Sent from my iPhone using Tapatalk
I was going to run a rad 140 standalone after this cycle but I might have to add in s4 to keep the fat gain to a minimum.
Sent from my iPhone using Tapatalk