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^^^This. Straight beastmode. YouTube it, you'll see. Sent from my iPhone using Tapatalk

OP: Lower back problems are no joke. Anabolic steroids are not the answer at all. If I were you I'd focus on light stretching of your lower spine and core strengthening movements. Possibly a yoga class for a month or two. Speeding back without proper time to adequately heal will only lead to...

I think this would be great! I'm always looking for tips or tricks to better my workouts. Plus, this would add some solid content to the diet and training subforum. Sent from my iPhone using Tapatalk

Looks like you have grown in each aspect you're measuring. Over the past 6 weeks how have your strength gains been, any PRs? Keep killen it bro! We're all here to support. Sent from my iPhone using Tapatalk

Not a problem! Sent from my iPhone using Tapatalk

Great promo, solid new graphics! Sent from my iPhone using Tapatalk

Wow, no cardio? I could get used to that! Thanks for the response Pharma Lady! Sent from my iPhone using Tapatalk

Very interesting. He looks great. You mentioned diet, do you know what type of diet was he running that produced these results? Sent from my iPhone using Tapatalk

^^^this. I'm a little stunned, what a gesture! A man of high character. Great example for me as we enter this giving season. Totally made my day. Sent from my iPhone using Tapatalk

Spiked is right Mr C. glad to have you back and we'll be looking forward to hearing about your adventures. Rick- you must see all, you totally nailed it. Well done. Sent from my iPhone using Tapatalk

Welcome, really glad to have you here! Sent from my iPhone using Tapatalk

Good point Rick. Come to think of it, he may have mentioned going on vaca. Sent from my iPhone using Tapatalk

Yeah, that or cialis. I think he jumped on as a precaution for his elevating BP. I believe on another thread he mentioned limping in after his wife's bday weekend. Lucky bastard. Sent from my iPhone using Tapatalk

He has been hitting it hard. You're probably right...well it's that or the Viagra has him locked up in the bedroom with better things to do. Sent from my iPhone using Tapatalk

Thanks man, I'm going to look into it. Sent from my iPhone using Tapatalk

Those look awesome. Any way I can isolate and target muscle groups more effectively I'm all for. Any idea what they run? Sent from my iPhone using Tapatalk

^^I was thinking the same thing. Hope all's well fella. Sent from my iPhone using Tapatalk

Great group! Congrats. Sent from my iPhone using Tapatalk

Jack- First, thank you for your service. We all owe you a debt. Second, you're kicking ass bro! Def look leaner, size is up too! Nice work! Sent from my iPhone using Tapatalk

I think I replied to another thread, but can't seem to see it. I'd be in for for Aromison, clomid, nolva and cialis. The Log would start right away. Sent from my iPhone using Tapatalk