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yeh after reading your first post i think i'm gonna do sprints. just downloaded a app that keep time and stuff for me, pretty neat

no, thinking about doing a 5 min run in place warmup, or just walkign whatever. then 45 seconds run in place at the bottom of the stairs and then 15-30 seconds hit it hard. rinse repeat. then a cooldown for 5 mins at the end. like a 20 min hiit session

I'm missing the interval huh? care to explain?

i was thinking about running stairs. 45 seconds moderate/15 seconds all out. 5 min warmup and 5 min cooldown at the end. no breaks at all between rounds?

i've seen quite a few online, looking for what you guys enjoy?

yeh what gauge?

what size needle are you guys using for test/subq?

don't think you need a referral for a chiropractor, at least i didn't. a lot of medical doctors think of them as quacks haah

i have a similiar prob. my l4/l5 are messed up with some SI joint issues. i went to dr, physical therapy etc and nothing helped. it got to the point where i had to hop out of the shower because i couldn't lift my right leg. found a good chiro, like anythign else they aren't all the same. changed...

i've never had problems following my diet, that's why i was wondering which route to go. guess i'll throw a eca stack in with it and go to town. thinking of also doing test subq in small doses. high doses didn't seem to do anything for me.

yeh man everything was cleaned. it was the vit c from horseprerace so yeh... i put them both in a syringe 3cc total. the most i'd ever done on test was 2ml, so i'm sure that and the vit c burning was the problem. i seriously thought my arm was going to fall off, i drove to the er and sat outside...

B12 not b1 Sent from my SAMSUNG-SM-N910A using Tapatalk

Yeh like the title says, just vitamins but man it hurts so bad. Am i gonna be ok?

Zeigo, I also have a small tumor, or cyst, or fluid on my pituitary. I've dealt with it for a year going around and around, if you are wondering about something you can pm me. i've been researching and trying things for awhile now since i found out about it. it makes this whole trt thing tough...

that's what i figured, always good to ask first;0 thx

so, i've got about 350ish to spend. i'm trying to decide which to buy. my goal is just fat loss. 200iu of hgh OR sarmsx s4/gw501/sr9009 1 bottle of each. i assume 1 months worth? OR s4/gw501 3 bottles of each. i assume that's 3 months worth? which way would you go and why? thanks guys

how many calories is the flatbread? i use the whole wheat tortilla for my crust, 80 cal. put sliced up mushrooms, peppers, and jalepenos on it. with the turkey pepporoni. sometimes i'll use the walden farms barbeque to make a bbq chicken style. good stuff.

yeh for sure. does it say on the back of the bottle if there is anything other than vitamin c in it?

anyone know a promo code for that site?

so, is there a particular combo from all these to use? or should we just pick one?