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Welcome to the family.

Welcome to the family .

Welcome to AR.

Welcome to AR.

First of all welcome to the family we can be a little disfunctional like all families we don't always agree but definitely have the best intent for each other. If your looking for a stack I would recommend PE stack. I'm only 5 weeks in and I still have my athleticism and have put on 9 lbs...

Yea I've read about the RAD and SR so sign me up

Would love to run a PE RAD 140 and SR9009 with mk stack after my current stack and pct

I'm using this same stack and endurance has jumped . Strength increase and building size great stack

Thanks brother .

Definitely will yea that would be huge if I reach it if not it will be a hell of ride trying

Started week 5 today weighed in today at 197 and almost broke into 12% bf (sounds better than 13.3) muscles feel harder strength is still increasing . Don't need much rest between sets and the pumps I've been getting are crazy I'm hoping I can get to 210 10% taking a page from chic rocks book...

Welcome to the family. A ton of info to learn here and no drama

Re: RE: Re: RE: Re: Chickrock's Pure Essence SARMS log Yea I have no reason to even try another brand with results I'm getting . Yea the 13 mi is some crazy idea I had that before I turn 40 this year I wanted to run a 3, 8 ,13 mile race already did my 8 so on to 13 save the 3 for last i figured...

Welcome

I'll be checking this out thank you

No problem gentlemen

So being kind of of food snob when it comes to eating healthy. I want some good tasting food . So in my search I found this Website fitmencook.com tons recipes and I've made several recipes and they are good. The macros seem to be on point. So if your getting bored of plain food really helps...

Re: RE: Re: Pure Essence Ancillaries?? Agreed

Welcome brother

Welcome to the family.