You have to keep your body on the top shape to be able to support everything comes into.
Your goals are big, but make sure you take cure.
www.esarms.com
www.dganutrition.com
This is definitely worth reading for those who need more details on how to do it best when in pct. Since there are so many details and if you don't pay attention to everything, you mess up. And it's harder to get back. Thank you Dylan.
If you guys aren't taking notes from Dylan's videos, I don't know what you are doing, but those tips man, they are good quality information. I am learning a lot from your videos. I always watch them before going to bed