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Search results

  1. jtfit76

    Jtfit76 Transformation Contest

    Do we have a deadline date yet for final result picture? Sent from my iPhone using Tapatalk
  2. jtfit76

    Incoming Robo cruise

    Got a Q. If I run out of Primo but have mast on hand and these are similar in what they do from what I gather. Can I finish out my run with it? Or should I just run it without. I'm down to 4 weeks. Sent from my iPhone using Tapatalk
  3. jtfit76

    Understanding what a Cutting Cycle with Steroids Actually Means: By Dylan Gemelli

    Awesome video. Pretty clear!!! Sent from my iPhone using Tapatalk
  4. jtfit76

    Viagra

    This all seems very intriguing!! I'll have to try it out. Sent from my iPhone using Tapatalk
  5. jtfit76

    Jtfit76 Transformation Contest

    Hello all. It's been a few weeks since my last report. Sorry about that. Just been busy af. But I've been pretty good with staying on track. Took a week off work to remodel the master bath. That was a challenge to stay on track but was able to manage it ok. My eating was not as much as normal...
  6. jtfit76

    Jtfit76 Transformation Contest

    Yes. I've added roughly 6lbs. I'm sure it's water weight mostly. But strength is way up. Which is what the addiction is. Can't get enough of that feeling. Sent from my iPhone using Tapatalk
  7. jtfit76

    Jtfit76 Transformation Contest

    Food has been 6am blended egg white and oatmeal protein shake 9-12-3 is 1 full chicken breast and a cup rice. 6pm after gym whey shake. 7pm lately has been a ground turkey and blkbean burrito plain except for chipotle tobasco sauce. Then another shake before bed. Sent from my iPhone using...
  8. jtfit76

    Jtfit76 Transformation Contest

    Latest picture I took for the wife so I cropped it for here. [emoji51] Sent from my iPhone using Tapatalk
  9. jtfit76

    Jtfit76 Transformation Contest

    Oh ya. Still going strong [emoji1377]!!! I've added a bit more cardio and seeing where that takes me. I'll be adding some SARMS to my regiment this week so maybe that'll help some? Sorry I haven't updated as much. I figured every week was too much and was going to space it two weeks. Diet is...
  10. jtfit76

    Valhalla- Family is key to everything!!!

    Well. That answers that. Bummer. I'm sure it was well warranted. Ty for the reply Sent from my iPhone using Tapatalk
  11. jtfit76

    Valhalla- Family is key to everything!!!

    Nice. So what's the trick on getting some of that stuff. I've tried and tried. I must be doing it wrong.... plz help Sent from my iPhone using Tapatalk
  12. jtfit76

    Robo.

    Love their gear!!! Super satisfied. Sent from my iPhone using Tapatalk
  13. jtfit76

    Jtfit76 Transformation Contest

    Thank you guys. It helps to hear the kind words. Sent from my iPhone using Tapatalk
  14. jtfit76

    Jtfit76 Transformation Contest

    Week 3 update. Sorry meant to yesterday when I took these but had a project going and spaced it. Not much to report actually. Diet was same as always chicken fish potatoes or rice veggies. Tossed in some sandwiches as well but not every day. My appetite is increasing. My weight actually...
  15. jtfit76

    Jtfit76 Transformation Contest

    I appreciate your guys advice and I'll look into it once I am ready to get an exact %. What I've been doing is getting pinched by my wife who's a trainer. Now I know it's not accurate but it gives a relative starting point and as long as I get her to do the test and no one else it should be...
  16. jtfit76

    Jtfit76 Transformation Contest

    What is that? Sent from my iPhone using Tapatalk
  17. jtfit76

    Jtfit76 Transformation Contest

    My 1 week update. Weight is up 2 lbs. I wasn't able to test BF today but I feel like I'm losing. Lol. These pics kinda tell the story. Diets been pretty good. All week has been the same meals. Meal1 is a bomb shake. 1 cup chocolate liquid muscle eggs with 1 cup raw oats 1 scoop whey protein &...
  18. jtfit76

    Jtfit76 Transformation Contest

    Thank you. We all win!!! Sent from my iPhone using Tapatalk
  19. jtfit76

    SDBronco Transformation Log

    Good to have you. Following. Sent from my iPhone using Tapatalk
  20. jtfit76

    MissBizz's Transformation Log

    Glad you're in as well!! Sent from my iPhone using Tapatalk
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