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For bulking I like to just have set macros for protein and fat intake and then I'll eat X amount of carbs I'm feeling those days. I'll eat carbs based on feel. Some days will be higher. Some lower. Then 1 day I'll do none. Keeps me lean that way

When I cut. I do ultra low calories and then I up my doses at the same time. I lose absolutely no muscle that way and my body loses a fuck load of fat. Imo ultra low calories isn't for everyone. It works for me tho and I can lean out good within just weeks

She asked me to go but I wasn't feeling it. I'm not the party type like I used to be

Wow this is simple math and it shouldn't be too hard to figure out

She wanted to get out with her girls and go party. She doesn't do it a whole lot so thank god lol. I could never date a party girl

She freaked out and told the guy not to touch her then I jumped in and held him up against a wall and about fucked him up till people broke it up. I know she didn't like the attention from any other guy but me. And the age group is anywhere from early 20s to mid 20s. She has good friends, her...

Yeah it was a learning experience for sure. It's a kind of a new thing for me. I didn't date much In the past I more just fooled around and did what I wanted. But I got a girl now I've been dating for awhile so it's something I'm not used to lol

Yep we've talked about it already!

We ended up just chilling with each other because the party got cancelled

Just some people she knows and I knew some of the people there as well. And eventually the party got bigger and got out there and randoms showed up as well. The party ended up getting cancelled early due to a fight

So you kinda understand my anxiety with guys being disrespectful to her when you're not there day at the bar or party with her? That same sort of situation happened with me and her at a party

No I let her do her own thing if she wants to. Past situations that have happened just releases my anxiety. Especially with people I care about

What I can be insecure about is her not being safe and not okay. I don't like what happens at parties with other people acting like idiots. My sister has gotten roofied. I've seen how guys disrespect girls. It's just something that bothers me, because what if something happens? Then I should be...

I don't think you're fully getting where I'm coming from. I trust her and I never act insecure! The fact is that I've been to parties with her and I see how guys treat girls at parties!! A guy smacked my girls ass right in front of me. And it pissed me off seeing that shit. Pretty much I got...

Yep my girl and I talked about it. She said she'd let me know if anything happened tonight and shed keep me updated. We had a good talk about everything and she wants me to pick her up when the party is over so I feel better now about it.

Well I respect a lot of you in this forum and I knew all of you would be cool about the topic and give some good advise to me! And I'll be sure to come to you for any help I need! You're the dude

I dropped that coach as soon as show was over. I've been doing my own diet and setting up my own cycles and I will probably never hire a coach again. It's good to get advise/opinions but nothing beats a trial/error experiment on yourself

What was the cycle? One time I had a coach he told me to save my money up and wanted my compounds to be this for a pre contest.... Test/primo/tren/mast/halo/winny/var and I think those are it. He also told me to do 1mg arimdex per day and 2.5mg letro everyday. Also 100mcg t3 per day.... Now...

That's what I'm gonna do! If all goes well it'll help my anxiety if it comes up again. So it'll help our relationship if anything.

I know what all ya guys mean. I just need to not worry and be secure. I think I'm just this way because I'm newer to relationships and I'm still younger and learning about life in general. Most of you are older then me and have gave me some great advice. Well I'll take all the advice given and...