Number 1 reason I haven't used it yet, a friend of mine gave it to me and it has sat on my shelf because I know its packed full of junk. What would you sub for the pbnj I had it figured out to roughly 400 calories a sandwich and was something easy to eat before the gym.
I run a restaurant so I slice up an avocado between meals from time to time again. I have a mass gainer from ON that I will probably add to me morning meal. only reason I was sticking to egg white was not to spike my cholesterol levels I guess I could go 4 egg whites and 4 whole eggs for meal 1...
Age 29
Height 5'8
Weight 148
BF 12%
Goals: Gain 15lbs of sustainable muscle, increase the size in my chest and my arms.
Diet:
Meal 1: 8 egg whites, 6oz chicken, 1cup oatmeal or 1 kodiak cake pancake mix (comes in a cup and easily microwavable)
Meal 2: 1 pbnj sandwich on whole grain bread or...
Well then... that really sucks to hear!!! Where do you suggest my rat gets his SARMs from? And to answer my question should I run the sarms or run the test and dbol? And if so how long after my pct should I wait. I know the general rule is time on=time off but didn’t know if that applied to...
well hell... when I was looking into sarms I read a lot of good reviews on irc
whats so wrong with yk? should I just leave it out or sub it for something else
My last pin was Monday 7/2 i had been looking into sarms for awhile now and with irc.bio closing its site I decided to go ahead and pull the trigger and order some. although I did get some noticeable gains in size I really didn't gain the muscle mass or the weight I was hoping for on the test...