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  1. RUCingdsgainz

    EQ for cardio? I'm confused.. help a brother out

    Is the added cardio benefits due to the increase in red blood feels which carry oxygen ? I know to many blood cells area a huge issue and can have the opposite of effect. That is why you have to donate blood.
  2. RUCingdsgainz

    Puffy nips

    Nolva Should Not Be Used as a stand alone treatment for gyno plain and simple
  3. RUCingdsgainz

    Puffy nips

    Have you never used an AI before ? You should always have one on hand I personally use both armidex and aromosin but I switch back and forth. I’m currently on 150mg a week and only need to take a tiny amount of an AI every other week or longer. Yes blood work is important but if you wait to long...
  4. RUCingdsgainz

    Platinum or Bio?

    Big fan of Global Iv been using them for years.
  5. RUCingdsgainz

    Gaining big mass

    The cycle you listed above is plenty big enough. If you want to add more size then try something like Deca and not masteron. I would stay away from insulin to me not worth the risk. HGH will increase you insulin sensitivity maybe try that first. Iv always wanted to be a mass monster to but I...
  6. RUCingdsgainz

    Steroids The Series: "Should I blast and cruise?" A new video by Dylan Gemelli

    Ha blast and ccruise the question the youth doesn?t ask themselves it?s all about blasting and then cruising a multi PED protocol and calling it a cruise and not a full cycle lol.
  7. RUCingdsgainz

    Steroids The Series: Introduction... A new video by Dylan Gemelli

    Looking forward to it Man already liked and subscribed (thumbs up)
  8. RUCingdsgainz

    Fat at 1500 calories

    People think that drastically restricting calories is the answer to the perfect physique. What your training like? Diet is only half the battle. When you starve yourself your body will actually hold onto fat for self preservation.
  9. RUCingdsgainz

    Gym are open again.

    Dang man aim sorry it took so long to get your gyms open. That is crazy 1 year off?. Although gym in my area were not closed as long as yours the mental aspects were horrible. I would def not get back on cycle until you have put in a few months. Your basically starting from scratch.
  10. RUCingdsgainz

    Blood Work

    My test levels were in the mid to low 300s when I was 27 and I?m pretty sure they had been low for a long time before I actually knew enough to get it checked. For me my main negative side effect of low T was lack of energy and concentration, ability to learn and retain new information. I always...
  11. RUCingdsgainz

    Myths and Facts of Anavar: A new video by Dylan Gemelli

    I love Anavar but it doesn?t love me lol so I have to stay away. Great video man!
  12. RUCingdsgainz

    Injection sites for insulin needles

    Ha dude I gave up using anything other than insulin needles for my injections years ago. I do not know how you do quads man I had way to many bad injections and said F$ck quads never again! I pin with 27guage half inch insulin pins and I pin my chest, side delts, rear delts, biceps, triceps. I...
  13. RUCingdsgainz

    New cycle help

    That is a bummer I enjoyed that supplement.
  14. RUCingdsgainz

    5 underrated benefits of HGH: A new video by Dylan Gemelli

    Side effects and proper dosing would be a good video for this topic as well.
  15. RUCingdsgainz

    Old Test...

    I agree I do use my vials when I have some left over after a cycle and after PCT but not as long as 2 years, usually only a few months tops.
  16. RUCingdsgainz

    Testosterone levels

    Wow 189 test levels that is horrible and even western doctors should be alarmed at those numbers. Def do the PCT that was later out above. If it doesn?t come back you might have to be on TRT man.
  17. RUCingdsgainz

    5 underrated benefits of HGH: A new video by Dylan Gemelli

    Great video. Very informative I am a huge fan of HGH and it?s benefits.
  18. RUCingdsgainz

    Is Dylan Gemelli a bodybuilder?: A new video by Dylan Gemelli

    Great video man! I?m right there with you
  19. RUCingdsgainz

    Dr. Called.......blood bad.

    You should be able to drop the test down especially since you are taking all the SARMS. To be honest 500mg a test is not necessary especially for guys at your age. I?d like to see what your levels were at you should request a copy of Your labs. Are you taking any supplements for health? Did he...
  20. RUCingdsgainz

    Workout program

    My workouts change randomly but I?m mostly on a 3-4 day on 1-2 day off schedule. Two body parts a day one main and one secondary (example: chest and shoulders) followed by calves, abs, traps at least two of the three. Drop sets on basically everything staying in the 8-12 rep range. I?m trying to...
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