my stats: height 1.70m, weight 84kg, bf% not sure(have never taken a reading) but my abs are poppoing out
goal- to put on quality mass, i'm not looking for all out bulk, just some nice "cleanish" gains.
Hi. I'm a 31yr old male with 8 yrs training experience. I have used roids here and there nothing heavy. I'm interested in going on a test e and bold cycle. I would really appreciate input on dosage and cycle duration. And pct. Your input will be highly appreciated.