My diet is all fucked up, I don't know where to being with a correct diet. I just started to eat a lot more carbs. but i'm 143 pounds and i get full quick. I try to eat 4 to 5 times a day, with majority of carbs and usually steak and chicken
I'm 33, 143....was 150 lost some weight due to being sick
But trying to get back to 150 be even better if i can get to 155.......
5'7 33 Not sure about the body fat, can't be that much...
I seen your video on Anadrol, you said you can get some serious size off of this steroid. What is another good steroid that isn't as powerful as Anadrol? I was 150 lost some weight due to getting sick so im about 143 give or take, I just want to get to 155/60.
And you do consider...