You don't understand simple English, strange!
Anyways, please find the below details that you have asked for!
Age 22
Height 5.5ft
Weight 73kgs
Bodyfat 23%
Years of training -1 year
PCT - None
Goals - muscular look
Supplements - whey protein and creatine
No injuries
Dear Dylan,
Hope you are doing great!
I'm from India & have been following you from past 7 months.
I like each and every content that you upload on your channel and I appreciate your hardwork.
My question to you is.
I'm an average guy who go to the gym 5-6 days a week. I'm a hotelier and have...