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thanks for all the input! I've actually been training for 5 years and this is the start of the 6th year but the first 2 years was not nearly as serious(2-3 times a week and not a very strict workout regimen). and about he A.I I don't need that much A.I in the beginning since there is not so...

Hi Dylan! first of all thank you for an excellent YouTube channel! You are a full of useful information and experience so keep up the good work! I've been planning a 20 week cycle for the last 4 weeks and I'm about to start it in 2 or 3 weeks so I'd thought I'd run it by you and see what you...