Thank you for the responses. So are you saying to run mk677 by itself first before incorporating the others. Or just keep it going for 6 months to a year after the 12 weeks. Also should I be eating in a surplus. Thanks
Skinny fat
25
6'2
155 LB
Very long and lanky build
Played sports when I was a late teen, had a decent amount of muscle but also fat. Recently, inactivity and poor eating habits; missing meals, not eating enough calories has lead me here. Very little muscle definition and carry fat in chest...