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ideally i would want to be around 135-140. im on a budget so my diet isnt super clean, but i think its somewhat healthy. ive been working out on and off for about 1 year and a half. at my peak i bulked to 135 and my stats were 135 bench 165 squat, but then i lost like 30 pounds and havent really...

thanks for the reply. regarding diet, i started my bulking about a month ago (3000) on 120p/100f/350c and have been sticking pretty consistently to it. what if i were to up the lgd to 5mg? ive also read that lgd adds weight, so would i need to lower caloric intake to compensate? diet is 3000...

im pretty underweight, 5'6 110lbs 23 yrs old and was interested in trying a sarms cycle. i understand that i dont wanna gain fast so i was thinking about doing a 4 week cycle of lgd low dose (1-2.5mg) just to get a jump start on strength and go natural from then on out any suggestions or advice?