Day 2
No workout yet and nothing new to report.
Worked on a revamp of the diet. Well not a full revamp but a change of pace in the meals. So here it is...
5am: 6 egg whites 1 cup oatmeal 1 scoop PB
Intra workout: 10g Bcaa and 1 karbolyn
Post:1.5 scoops whey and 1 karbolyn
9am: 6oz turkey...
Sounds good man I'm really hoping for some great results. Hoping to hit that goal of around 8 keepable pounds this cycle
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That makes perfect sense. I'll go ahead and run this set up tomorrow and see how it works. Also going to track and build my workouts on my phone to help track as well
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Yeah that makes sense. I think I am going to add incline too. So I'll probably use incline to failure since it's once of my weaker areas.
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That's not a bad idea... Also when do I do that set to failure? Just my last set on a compound? Or at the very end of the workout
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Yep plan on...
6 sets bench one to failure.
4 weighted dips
3 sets v bar push down
3 sets skull crushers
10 sets compound and 6 sets single joint. Look good to you?
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Day 1
Nothing to really report. No workout until Tuesday morning. I'm just super ocd about days and dosages lol. Like starting out on a Sunday.
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Who knows bro... But this right here is a prime example of why you have everything on hand before running a cycle lol
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Thanks for all the follows guys... right now I have enough to do 50mg until the last 3 weeks then I've got enough to bump to 60 for those few so well see how it goes. Maybe if it's good I'll grab another bottle once sarmsx opens back up
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Appreciate it guys and yeah I'll be getting a before pic up here soon. It definitely helps in seeing the difference
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Well guys back at it again. Getting ready to put on some more size and dive into sarms. All products are sarmsx.
Stats:
Height 5'8
Weight 169-170
BF 14-15%
Cycles: 0 this is my first run.
Years training 5
Cycle layout
Weeks 1-12 lgd4033 10mg daily
Weeks 1-12 s4 50mg daily split doses
Weeks...
Problem with a lot of PWO is the under dosing. 4g of citrulline like wtf is that??? Need to be 6 min and most like me prefer 8g. Not to mention all the other under dosed ingredients that's the top of the list though
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Sucks to see this... I know he had some serious stuff going on the last time. But hey business is business and I respect that
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