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Day 16 Chest/triceps/calves DB incline bench: (12x45) 12x55 12x60 120x65 9x70 7x75* SM close grip: 135x12 140x12 155x12 165x10 185x8* Chest press: 12x185 10x205x2 225x8x2 15 sets compound Cable fly: 40x12 50x10 70x8 V bar press down: 12x150 10x160 8x180 8x190* Rope extension: 120x12 140x10 160x8...

Rough hahaha I'll be posting it up here in a few. I can tell I'm getting stronger but the short rest in between sets keeps the weights a bit low Sent from my SM-G955U using Tapatalk

You don't see changes because you need to change. The more progress you make the more you need to change. The calories you at for get to 150 won't make you gain weight at 160. Training is different too. You need to keep changing. At 5 to 6 days a week your body is probably tapped out from not...

Looking good man! Also really looking forward to your blood work as well. Sent from my SM-G955U using Tapatalk

Probably too busy right now lol Sent from my SM-G955U using Tapatalk

Day 14 No workout today Lots of Saturday running around. Got some much needed extra sleep as well. Didn't eat really good from late morning to evening. But I made up for it at outback lol probably still didn't even reach my calorie goal. Looking forward to some more sleeping in and lots of...

You're right I was thinking 677 I think. Sent from my SM-G955U using Tapatalk

It's 25mg per ml in a 30 ml bottle. So each bottle lasts 30 days. And that's the end of math class... you can figure out the rest Sent from my SM-G955U using Tapatalk

Felling good actually. I've started to notice and increase in fullness and last night a but in the vascularity. Fatigue wise it depends. My triceps shoulders and chest seem to get hot the worse. That Monday chest and triceps really had me burning lol. But it's always been that way. Shoulders...

Day 13 Shoulders and abs DB shoulder press (15x35) 12x45x2 12x50x2 55x10 70x8*- pr BB upright row (45x12) 65x12x3 75x10x2 9x85* 12 sets compound Rear delt fly 25x12 30x10x2 35x8 Front raises 15x12 20x12 20x11 25x8 8 sets single joint DB shrugs 55x12 60x12 70x12 80x8 4 sets traps Incline...

I have been to thailand... if you can't find AAS there well you must be blind.... Sent from my SM-G955U using Tapatalk

Welcome to the forum. Sent from my SM-G955U using Tapatalk

I'll be in there for sure... need it after this day Sent from my SM-G955U using Tapatalk

Day 12 Legs Squats (135x12)225x12x2 245x12 265x12 295x8* Leg press 410x12x2 500x11x2 550x9x2 595x7* 12 sets compound Hamstring curls: 120x12x2 130x9 140x8 Leg extensions: 120x12 130x12 150x12 170x10 15 minutes on stair climber. Post workout. Sorry for not getting this posted yesterday...

Awesome man I'll be looking forward to what you can get out of it. Sent from my SM-G955U using Tapatalk

This is a fantastic stack. I'm currently running the exact same set up. I'm only about 2 weeks in but been on mk677 for a few months and I love it. Sent from my SM-G955U using Tapatalk

No problem man. Let us know if you have anymore qurstions. Sent from my SM-G955U using Tapatalk

Mk677 is a GH secreataguage. It's increases the GH produced by your own body. Should be dosed at 25mg daily and ran at minimum 6 months up to a year with no breaks. I love it in currently on it Sent from my SM-G955U using Tapatalk

Good deal man. Glad you can get some quality stuff and get to running asap. Sent from my SM-G955U using Tapatalk

Isn't biotech still selling sarms? Would be a viable option Sent from my SM-G955U using Tapatalk