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Haha I agree. Sometimes you have to check the ego but times like this it's ok lol Sent from my SM-G955U using Tapatalk

My chest is still on fire from Monday lol good thing today is a rest day Sent from my SM-G955U using Tapatalk

Day 23 Back and biceps 1. Weighted wide grip pull up: 25x7x3 Wide grip pull over: 100x15x2 110x15 2. Bent over row: 115x8 135x8 155x7* Shoulder width pull over: 100x15 100x13 90x15 3. Seated cable row: 160x8 170x8 200x6* Rope pull over: 90x15 90x15 90x15 4. BB curls: 50x8 60x8 60x8 70x7*...

If you want to kick your shit up a notch that's the dude for you. Fair warning... his advice ain't gonna be fun lol Sent from my SM-G955U using Tapatalk

That's first world problems lol. I'm in the process of swapping out my whole closet as well. Up about 30lbs since I got married 3 years ago. Sent from my SM-G955U using Tapatalk

Just make sure you dial in that diet and training you'll get there. It's a process brother. Just work your ass off and it will become a realtiy Sent from my SM-G955U using Tapatalk

You're stuff looks good man. Only thing holding me back is the cost really. Sent from my SM-G955U using Tapatalk

That's why my next one is gonna be a chest and shoulder panel. Kinda like the rock has Sent from my SM-G955U using Tapatalk

Are you posting on the web or tapa Sent from my SM-G955U using Tapatalk

Hasn't been too bad. I'm at 60mg now and I'm doing fine. Night vision isn't the best but I can still drive no problem at night. Sent from my SM-G955U using Tapatalk

This shit is no joke. I had to drop the weight in the middle of some sets because it was too much lol. I'll get my results posted soon. Never thought I would be this ready for a De load. Sent from my SM-G955U using Tapatalk

Perfect I'll be hitting this in about 30 minutes. Also should I add a set to the biceps since it's supposed to be 8 sets Sent from my SM-G955U using Tapatalk

Day 22 Chest/triceps/calves Super set: Incline bench: 165x8 185x7 195x6* Incline flyes: 30x15 30x15 35x15 Super set: Flat DB bench: 65x8 75x8 85x8* Peck deck: 35x15 35x15 35x15 Super set: Weighted dips: 225x8 225x8 275x8 Cable cross over: 40x15 40x15 50x15 V bar press down: 140x8 140x8 150x8...

Thanks man I appreciate it. Hey is there anywhere in your logs with the back/biceps super set I could look at? I've got a few ideas just not sure about a whole workout. Sent from my SM-G955U using Tapatalk

Quick update I'll get the full log posted tonight. Feeling pretty damn good. Tonight at the gym felt really strong and I can really start to see a difference. Also a note I'm up about 4 lbs from the start. Took another picture to show some progress. This one is for my buddy CC Sent from my...

Congrats to you both. I know you guys will do good. Sent from my SM-G955U using Tapatalk

Well then I couldn't agree more. Both are two of the best members we've got. Haven't dealt with cbbram too much but CC and I talk often. Sent from my SM-G955U using Tapatalk

Well you got it 50% right lol I didn't see anyone sales name tossed out there... just make sure he limits his tren use hahahaha don't want him scaring the new kids away Sent from my SM-G955U using Tapatalk

Couldn't agree more. Sent from my SM-G955U using Tapatalk

Day 21 Well 3 weeks in I'm pretty happy with the results so far. One thing I noticed with the vision sides is the light to dark adjustment. It's honestly not bad at 50mg. So I did some math and I have enough s4 to run at least 60mg the remainder of my cycle. So I'll be increasing the dose...