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He made a joke in my log about my back pics lol...just to clarify. It was meant as a funny thing that he would get lol Sorry bigb if this sounded odd!

I will also add that weight isn't everything this last cycle I used gw,sr9009 and rad 140...lost only 5lbs...however it appears that I dropped quite a bit more while adding nice lean muscle gains. Take photos it really helps!!!

Holy shit!!! Awesome awesome awesome work! I enjoyed your log and also your encouragement on mine. It was a great way to get to learn more about you! You have great dedication and you look great! Congrats!!

I'd be in to follow. You can't go wrong with sarmsx!!!

Where's the back pic? Ya know bigb likes it from the back!! Haha Great job!!!

Thanks NM!!! Definitely learned a lot! I am definitely going to keep going!

Great job! You were a big help.to me ironlifter! Thank you for your great log and providing your knowledge, you look awesome! Congrats!!!

My strength gains have been incredible on RAD. my input I'd say go with RAD, GW and sr9009. The GW and Sr for the endurance and rad for the strength gains.

Hahaha you kill me! Love you lol Thank you very much, your no excuses thread has fueled me. No more fucking excuses and going backwards. Damnit, it took me this long to get back to where I was last year at this time!!! If I would have kept up damn that v taper would be complete!

Thank you rickrock! Not going backwards this time!

Bahahaha......you are funny. I do have more pics, but in my bra lol. Actually my booty was showing in the pic from today and I was going to post it just for you and well then I thought I better not lol.

Yes you are right there! Excited to see your next log. I think I'm gonna start a new one as well. I'm thinking I see s4 in my future 😊

How can I lol, your log was flawless to me!!! I'll nitpick your food, how about that? Haha... you have done amazing 😊

Thank you Monty! It was a hell of a battle but I'm excited for the progress I made. 😊

Awesome work!!! I loved reading your log, you kept great detail, you are very disciplined and work very hard!! Congratulations!!!!! You look great!!!!!

Haha you would know that! Bahaha!!!! But thank you very much 😊😊

Absolutely, as we will do the same! I'm excited to take this further!! Loving the keto. Thank you again. For everything...still waiting on some beats! I need them for my workouts haha

Thank you red! I've been so bent on the 5lb thing but the changes are very prominent. My belly my arms are are much much leaner!! I think I had a recomp going on as well! You've done an incredible job yourself. I seen your pics yesterday but was refraining on commenting until today as I didn't...

Shushhhh [emoji4] [emoji4]

Thank you very much. I appreciate your support and following along. I will definitely look to you for pointers as I keep progressing 😊 Today makes another 10 days of keto, so I'm thinking a cheat meal of sushi!