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  1. Bonsaifreak78

    Sarm cycle

    LGD and S4 is fine as a stack and a stack you could see good mass and strength gains . You need to run 677 a min of 6 months to see the benefits so if you only want to run it 12 weeks don't bother IMO.
  2. Bonsaifreak78

    My 12 week experience with SARMs cutting stack

    Defiantly see some progress and you have dropped a good amount of fat . How did you find the SR? Your in a good position now to add some quality muscle on.
  3. Bonsaifreak78

    Minimum body fat muscle loss problem

    Ive never used AAS just sarms but I got down to about 7.5 % for my first comp and felt pretty ordinary and was a angry mother . I like to sit about 12% most of the year that allows more food and in general strength training progresses best for me at this % .
  4. Bonsaifreak78

    Using sarms on elevated bf%

    The side affects with sarms at a elevated BF is WAY less then with AAS. Those compounds would be a good choice for cutting . Getting your body fat below 15% in general is going to be much better overall health wise too. Im sure Dylan can lay out a great stack for you.
  5. Bonsaifreak78

    cycle help

    personally at 25 I think your still too young for AAS but others might disagree . I'm more comfortable at near 30 . I would just stick with sarms and maybe concentrate on diet/training more . Cant help you on the blood thickening but plenty of guys here have various AAS cycles under there belt...
  6. Bonsaifreak78

    Input on SARMS

    Pic never come through mate. depends on your goals . I ran LGD, rad and GW for my first cycle and got very good results . Im 4 cycles in now and still seeing progress . Diet and training is paramount . Sarms can certainly assist but if those two aint right your limiting yourself . Bigger and cut...
  7. Bonsaifreak78

    LGD and MK2866 PCT

    single dose mate .
  8. Bonsaifreak78

    Sustanon 250

    If you have a extremely high metabolism why are you eating these foods like this ? you need denser foods , add oily fish , red meat , good fats like olive oil, avocado , greek yoghurt , WHOLE eggs , pasta , potato, sweet potato etc .Greens are fine , especially cruficious vegetables , spinach ...
  9. Bonsaifreak78

    RAD 140 Cycle

    Thanks guys been real happy with this cycle and how i'm looking at the moment. Did end up weighing myself so stats are 40 years old 177cm or 5-10 195lbs or 89kg BF unknown haven't measured it but I would think 12-13% This is my forth cycle of sarms to date .
  10. Bonsaifreak78

    Sustanon 250

    I aqree with Dylan . If that's your stats you need to seriously look at your diet and /or training. That is defiantly underweight and it looks like you simply aint eating enough or you got that "shredded" look in your system and afraid to put any fat on....... Whats your age ? you could try...
  11. Bonsaifreak78

    RAD 140 Cycle

    So half way through PCT and still lifting real good . May have lost a little hardness but otherwise feeling great . Recent back shot which im pretty happy with as its certainly been one of my weaknesses but some thickness has been added
  12. Bonsaifreak78

    Advice pls

    If you cant get Esarms M1-MK then yes you need Nolva or clomid in my opinion . That is not gonna cut it . MK2866 will suppress you to a degree and if you don't have legit sarms who knows what its gonna do . I run a 4 week PCT every cycle of sarms I do usually with clomid and a good test booster...
  13. Bonsaifreak78

    Anavar PCT HELP!

    You can come off it with a full and proper PCT that you will find on the forum quite easily . The fact remains we are trying to teach you that running any AAS at your age is not smart or healthy and has the ability to effect your health long term . Some of the boys on here have learnt through...
  14. Bonsaifreak78

    Anavar PCT HELP!

    Mate , as the other boys say you are too young in our opinion to go near AAS at present . A week of nolva etc is a CRAP pct . You may not feel shutdown yet but it will happen and as most guys have pointed out the chances of you retaining any gains you make on this cycle is low . Up to you what...
  15. Bonsaifreak78

    sarm cycle

    please post your full states . I'd recommend something like GW, RAD140 and S4 or MK2866 but some of the guys may have different opinions.
  16. Bonsaifreak78

    Australian Swimmer tested positing for Lingandrol

    she has denied intentionally using them and believes LGD was in a supplement she was using . Not sure how common this is given the expense of producing real sarms and whether see acquired it through a Australian supplier or overseas .....
  17. Bonsaifreak78

    Testosterone blood test, thinking about doing TRT

    Your free test is pretty damn good for your age I think . don't think you need TRT at all but im no expect in regards to assessing bloods etc so id let the other experienced guys jump in .
  18. Bonsaifreak78

    My first cycle

    Spot on . You need quality protein for muscle which just eating a plant based diet especially if your eliminating soy products can be hard to get . You would need to eat a lot of beans/legumes and a vegan protein powder (usually a pea protein that personally I don't think is good) AAS is not...
  19. Bonsaifreak78

    Sarm cycles

    That's what I hear . Dylan has had plenty of emails etc about people having bad runs with them. If you haven't had any sides you proberly are lucky. did you get pre bloods done to get a base line? I would highly recommmeded getting bloods man as while you may make gains etc you proberly didn't...
  20. Bonsaifreak78

    RAD 140 Cycle

    Cheers mate , getting near the end of cycle and strength has really kicked in . last 4 chest workouts PB in a row , food intake has been insane but I haven't really gained any fat. I have not weighed myself since start of cycle just going off strength and how I look in the mirror . Ill update...
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