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Imma meathead..lmao...but im trying to shredd too......another great one bro.... as always..... Sent from my SM-N920T using Tapatalk

All true thx brotha!! Sent from my SM-N920T using Tapatalk

Great idea bro thx Sent from my SM-N920T using Tapatalk

I think it looks great Sent from my SM-N920T using Tapatalk

Yeah that's what I figured come Frozen or something yeah they have two different kinds of the grocery store one for cooking the other one is pasteurized though and you can drink the way it is but it's just a small little carton like five bucks I'm going to have to price compare see if it's...

Ive never had anything perishable shipped before ?lol Sent from my SM-N920T using Tapatalk

14 dozen per gal....looks like great product...imma order the 2 gal....good for the kids too.... Sent from my SM-N920T using Tapatalk

Thx bro Sent from my SM-N920T using Tapatalk

I use them sometimes ...comes in small carton grocery store around here I never seen that particular one in a jug like that Sent from my SM-N920T using Tapatalk

Ya just a thought bro....not downing the guy im sure hes great...but ive personally had issues with ink not taking and a lot of the times they are the artist error lol.... gun speed not dialed in properly not going deep enough there's lots of different things too much Vaseline etc etc.... he...

Look great bro especially the midsection...i think if you get them traps responding bit more be dialed in...... Sent from my SM-N920T using Tapatalk

I done probably about 50 tattoos at least...years ago used to fool around with it...ive never heard of or had any issues with any kinda build up??....sometimes the ink dont take well maybe because bleeding too much etc alcohol or aspirin... maybe his ink no good or some new needle he's using or...

Agreed i love the emptiness feeling til noon...but trying to cram all that protein in in 8 hours is tough.....im def in deficit..even lower than the 500....i love breakfast though especially after training so early in morn... I think I'm going to cut out the fasting for now... maybe just trying...

Hey guys so ive been trying to follow the 8/16 intermittent fasting program 8 p.m. to 12 noon the next day...drive at 5am 30 min hard treadmill 30 min hard iron...then off to work concrete finisher.im having a hell of a time getting my protein in... my maintenance is 3900 so 3400 for cut....i...

I love learning new stuff lol... Sent from my SM-N920T using Tapatalk

Rick Rock The Man..... Sent from my SM-N920T using Tapatalk

ABS chiseled and showing it's just a matter of lower subcutaneous fat right.... Sent from my SM-N920T using Tapatalk

Unfortunately that's kind of what I have going on jacked up top Jack downtown little bit Barrel ish in the middle course I think mine's visceral fat..lol idk..... I've heard growth hormone causes it but I don't know I've never used it or insulin never really been on a strict diet protocol though...

Yessir... not knowing and asking questions it's far from being an idiot... running s*** that you don't know what it is or how to run it properly in your body what the outcome is going to be the dangers that's an idiot...lol.... I believe you're on the right track now bud.... Sent from my...

Remember this is all for enjoyment you don't want to have a terrifying f***** up cycle and that's what's going to happen if you don't do s*** the right way and listen to all these guys that know what they're doing Sent from my SM-N920T using Tapatalk