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Was too lazy to pack up this morning. So Flame Broiler it is. Chicken and veggies x 4 Sent from my iPhone using Tapatalk

Looks tasty Sent from my iPhone using Tapatalk

I try and it is a real struggle. I have my off days but I'm good 4 out of every 5 days. Sent from my iPhone using Tapatalk

I'm a week and a half out from getting my own done. Ehhh. I took the test right before I quit going. Sent from my iPhone using Tapatalk

Each meal: 6oz Chicken 4oz Quinoa 4oz Veggies 1 tsp Avacado Oil 1/2 Protein Brownie And one of these for breakfast Sent from my iPhone using Tapatalk

When I order my mid cycle panel is this sufficient? Sent from my iPhone using Tapatalk

Thanks for the help Sent from my iPhone using Tapatalk

Drank a gallon of water yesterday and cut my carbs in half. Woke up this morning 3lbs lighter and blood pressure around 135/75 which is much better. Sent from my iPhone using Tapatalk

Fuckin A! Sent from my iPhone using Tapatalk

Blood work was done end of March by the TRT Clinic, according to them Hemocrit, Estrogen were fine. I'm am taking 5% Organ Defender. Sent from my iPhone using Tapatalk

I had blood work done end of March at the TRT Clinic which they don't really share with me they just tell me everything is good. Organ support I am using 5% Liver and Organ Defender. Sent from my iPhone using Tapatalk

What he said^^^^ eat more! It will feel like you are force feeding yourself but you gotta do it. I put on 15lbs with just food in 3 months. Sent from my iPhone using Tapatalk

Gotcha. I started some Dandelion Root yesterday based on your posts I'm other threads about water retention. Water would make sense though, I'm up almost 9lbs in 4 weeks eating 500 over maintenance. Sent from my iPhone using Tapatalk

I guess that was my point, that it didn't have to do with my original address being flagged. Sent from my iPhone using Tapatalk

Reship different name, different address. Snagged.... Sent from my iPhone using Tapatalk

Gents! The last few days my Blood Pressure has spiked. Ranging from 130/85-161/95 throughout the day. Not alarming high but much higher than I usually am. I did get a new pre workout with a bunch of caffeine, took that the first day and haven't again to see if that was the issur, im sure it...

You look well over 15% to me but I could be wrong. Sent from my iPhone using Tapatalk

You should spend sometime in the gym with your gearless 937 level, I'd be willing to bet you can make some more significant progress Sent from my iPhone using Tapatalk

How do you get the article? Sent from my iPhone using Tapatalk

Subbing in some ground turkey, potato wedges and green beans today. Sent from my iPhone using Tapatalk