....damn. I get the diet first advice and thats sound. I'm an endomorph, never been shredded, but I was strength training and knocking people down on the field 30yrs ago. Thanks to juice I'm stronger now than then. What sarms should I be considering? (when the time comes)
I hear what your saying and you're right age, time is no excuse and there are no shortcuts. From my perspective; when I was laid up and swelled up to 330lbs & type 2 diabetes was risking my health more. I dropped down to 260lb dieting got out of the diabetic danger zone. If I gotta give up any...
I've been doing fasting cardio in the am with exception of pre-workout drink. Either going into weights right after cardio or at night. Ain't gonna lie, diet is sporatic. Protein shake w/bananna right after morning workout and every 2-2.5hrs trying to get into ketosis. Eating on the fly at work...
Stats: 45yrs old. 270lbs. I'm back in the gym 5-6days per week for solid 18months now after recovering from injury & surgery. I'm still a disgusting 22%bf.
This Year I've done two-cylces of Test-C+Deca (every 5 days), ran Clen on a 42 day ramp up in January, did a 2wk on/off for 2 months...
My Bro just turned me onto your U-Tube channel, you rock.
1) Considering test-C & winni. Do I drop the winni after week 12 when I goto nolva down cycle?
2) Want to do clen & cytomel same time 3wk on/off.... good or bad idea?
thank you in advance