Thanks Dlyan and Rick. Your help is much appreciated. Below is a sample of what I eat most days and the workouts I do. I will add the HIIT Cardio at noon.
Sample Diet: (1,828 Cals; Carb: 92 gm @ ~20%; Pro: 239 gm @ ~50%; Fat: 56 gm @ ~30%)
Pre-Workout (5:00 am) (167...
As a final Christmas present to myself, I ordered the Enhanced Super Stack from Pure Essence and I am eagerly awaiting its delivery. This will be my first time taking SARMs (or the like) and was hoping to get some diet/cardio/lifting advise to get the most out of this cycle. I have been stuck at...
I bought GW-50 & S4. I was able to find a 30% discount code (luckily).
I think I spent $235 total. I will make the switch to www.pureessenceresearch.com on the next round.
Thanks for your feedback and help.